Hormones play a major role in how you feel every day—your energy, weight, mood, sleep, and overall health. When they’re out of balance, your body sends signals. At Routine Health and Hormone, we help patients identify and treat hormonal imbalances through comprehensive lab testing and personalized care.
Here are 11 common signs your hormones may be out of whack:
1. Constant Fatigue
Feeling exhausted even after a full night’s sleep may be linked to cortisol, thyroid, or testosterone imbalances.
2. Weight Gain or Difficulty Losing Weight
Hormone imbalance can slow metabolism and cause stubborn weight gain, especially around the midsection.
3. Brain Fog
Trouble concentrating or feeling mentally “foggy” is a common symptom of hormone imbalance.
4. Mood Swings or Anxiety
Unexplained irritability, anxiety, or low mood may be tied to estrogen, progesterone, or testosterone levels.
5. Low Libido
A decreased sex drive is one of the most common hormone-related concerns in both men and women.
6. Poor Sleep
Difficulty falling or staying asleep is often associated with cortisol or melatonin imbalance.
7. Hair Thinning or Hair Loss
Hormonal shifts can disrupt hair growth and lead to thinning or excessive shedding.
8. Acne or Skin Changes
Adult acne or sudden skin changes may signal imbalances in estrogen or androgens.
9. Irregular Periods or PMS
Heavy, painful, or irregular cycles are strong indicators of hormonal disruption.
10. Loss of Muscle or Strength
Low testosterone or growth hormone can make it harder to maintain muscle and strength.
11. Feeling “Off” Overall
If you don’t feel like yourself but can’t pinpoint why, hormones may be the missing piece.
When Should You Get Your Hormones Checked?
If you’re experiencing several of these symptoms, comprehensive blood work is the first step. At Routine Health and Hormone, we review labs in detail and create individualized treatment plans designed to restore balance and help you feel your best.
Your symptoms aren’t random—and they’re not something you have to live with.
Schedule a hormone consultation with Routine Health and Hormone today.
